Boy did I get good sleep last night. So good I could barely pull myself out of bed this morning. The good news is that I feel great! I did my bed exercises before I went to sleep last night and woke up feeling fairly limber.
This morning I had Hubby bring down my dumbells so I could do some upper-body strength training and just did some dumbell curls, extensions, chest and shoulder presses. I also did my standing leg exercises. Everything felt good and I can almost get my knee up to waist level - that and the side leg raises are the hardest ones. I can definitely see an improvement from Sunday to today already, however! So, I lied. I'm not exactly taking it easy today.
Tomorrow I'm back to work, so today I'm going to enjoy reading more of my book as well as watching crap tv. I was only gone 5 days so hopefully I didn't miss much. I also have my friend, Mala, visiting for lunch today. She's my first non-family visitor and it will be nice to hang out and chat for a while.