Just a quick update so you know I'm not slacking off.
Weight last Friday was 155.0lbs. Grand total loss last week of only 0.2lbs. Drats!
Went to Trader Joes yesterday and bought all kinds of yummy healthy stuff in an attempt to avoid falling off the wagon in any way, shape, or form.
Unfortunately, this blasted back strain has prevented me from working out. It's been almost a week since I got to the gym or got on the Total Gym. Pain has started to fade a bit today and I've been able to not take any painkillers, although I'll probably give in tonight to get some sleep.
Chiropractor said I've strained my iliolumbar ligament. Great. Even more parts of my body that I didn't know existed are hurting.